Okay, I admit, it has been a long time since I posted a recipe … and so, I figure that I should get at least one new one up.  Here is a low-fat but very good oven fries recipe.

Preheat oven to 200C/400F.

• 2 large potatoes – peeled & wedged
• 1/2 tsp salt
• 1/2 tsp pepper
• 2 tbsp vinegar – white, red, or malt
• 1 tsp vegetable oil
• any other spices that you enjoy on your fries, such as Old Bay or just some paprika

Put potatoes in a large bowl.  Add vinegar, oil, salt, pepper, and spices.  Toss to coat and arrange on a baking tray.

Bake for 20 minutes or until crisp.